I help individuals navigate the complexities of relationships, grief and loss, trauma, and mental health challenges such as self-esteem, anxiety, and depression.

My goal is to provide compassionate support and effective strategies for healing and personal growth.

Why Consider Counselling Therapy?

Counselling therapy provides essential support for emotional and psychological challenges in a safe, confidential space.

  • Expert Guidance: Therapists understand complex emotions and offer tailored support.

  • Mental Health Improvement: Therapy reduces anxiety, depression, and other symptoms, addressing root causes.

  • Personal Growth: It enhances self-awareness and promotes positive change.

  • Coping Skills: Learn practical skills to manage stress and life’s challenges.

  • Breaking Negative Patterns: Identify and change harmful habits.

  • Crisis Support: Get support during difficult times like loss or trauma.

  • Long-Term Benefits: Gain tools for lasting mental and emotional health.

In essence, counselling therapy promotes a healthier, more balanced life.

How I Work

  • MEET

    We start with a free 30 minute consultation, either by phone or online.

    This gives me the chance to tell you more about how I work and gives you the opportunity to decide if I am the right therapist for you.

  • REFLECT

    If you decide to go ahead we will schedule further sessions. These can be by ‘phone or online.

    We will explore the issues you’re facing and discuss what support will be beneficial.

  • REFINE

    We will regularly discuss your progress as we work together to ensure you get the most out of your therapy. This allows you to decide how many sessions are suitable for you.

Contact Me

Client Feedback

  • Debbie is so much more than a counsellor, she has helped me start my own self development and give me the confidence in myself.

    Laurie

  • Debbie helped me more than she realised giving me the confidence to move forward.

    Jamie

  • Debbie helped me through recent problems and deviated away from what I was actually there for to support me through current problems which had arisen.  I am waiting to start more sessions again  with Debbie.

    Lindsey

  • I felt I was pouring my heart out to a friend, knowing it would go no further and I was not being judged.

    Keith

  • Debbie is a lovely person and I really enjoyed my counselling sessions.

    Christine